Formulating Fitness

Strategy

Embedded within the name “Formulating Fitness” lies my strategic approach. To formulate is to develop all aspects of a plan for achieving a goal. Whether it’s addressing pain, injury, exercise, nutrition, or first aid, I am committed to collaborating with you to devise and implement a plan that restores control of your body and returns it to optimal condition.

Success

“Maura was very helpful and knowledgeable. Goes the extra mile in the service she provides. Would recommend highly”

About Formulating Fitness

Formulating Fitness is run by Maura Leen. With a diverse background in sports-related qualifications, including a Masters in Science, Diploma in Neuromuscular Therapy, Diploma in Advanced Personal Training and Nutrition, as well as expertise as a Physical Education and Biology teacher, Maura is dedicated to helping you achieve your health goals through personalized online and in-clinic services.